Key ingredients

• Whey Protein Concentrate
• Carbohydrates
• Electrolytes (Sodium, Magnesium, Potassium, Calcium, Chloride)
• Vitamins (Vitamin B6, B12, C, D)
• Minerals (Zinc, Iron)

Full ingredients list

Chocolate Milkshake
Whey Protein Concentrate 51% (Milk), Sucrose, Fructose, Cocoa Powder 8%, Natural Flavourings (SoyLecithin, Magnesium Citrate, Calcium Carbonate, Vitamin C, Potassium Chloride, Iron Bisglycinate, Zinc Bisglycinate, Vitamin D3, Vitamin B12, Vitamin B6.

For Allergens, see ingredients in bold. May contain traces of gluten and/or egg.

Do you make up the drink with water or milk?
You can mix Recovery Drink with either water, milk or a milk substitute of your choice such as coconut, soy or rice milk. Use less fluids if you prefer a thicker texture.

Does this taste like a milkshake?
Recovery Drink is a silky smooth milkshake like drink but you can change the texture of the drink by using less or more fluids.

Can I use Recovery Drink for any sport?
Yes! Recovery Drink can be used to repair and replenish your muscles straight after all types of training and can be used for any sport, whether that’s cycling, running, football or a gym workout.

When should I use Recovery Drink?
Recovery Drink has been designed to be the convenient, tasty way to repair and replenish your muscles straight after a workout. For best results, you should consume one serving within 20 minutes of finishing exercise. You can also have another one or two servings later in the day or before you go to bed.

How many grams of protein per serving?
Recovery Drink contains 20g protein per serving.

Is this product Vegetarian/Vegan?
Recovery Drink contains Whey Protein Concentrate from milk, making it suitable for vegetarians but not vegans. We also have a Plant-Based Recovery Drink that is suitable for Vegans.

Does this product contain electrolytes?
Yes, Recovery Drink contains five electrolytes. Each bottle provides you with 400mg sodium, 90mg Potassium, 57mg Magnesium, 82mg Chloride and 120mg Calcium.

Why should I use Recovery Drink instead of a protein powder?
When recovering from endurance sport and high intensity training sessions, it’s important to replenish our muscle’s glycogen stores with fast release carbohydrates as well as protein. Recovery Drink contains over 20g of carbohydrate per serving as well as whey protein isolate, making it ideal for endurance recovery over most protein powders, which contain very little carbohydrate and fat.

Does this product contain caffeine?
Recovery Drink does not contain caffeine.

Is this product natural?
Recovery Drink contains only natural flavourings.

How many servings are in this product?
32 servings per 1.6kg tub
9 servings per 450g tub

Does it come with a scoop?
Yes, all our bulk drink powders come with a scoop. Use 3 scoops per serving.

Is Recovery Drink drug free/free from banned substances?
As part of our Drugs Free policy, we provide some products that have been batch tested. Unfortunately we don’t have Recovery Drink available right now but you can purchase other HIGH5 products that have been tested for substances on the WADA Prohibited List here. The main manufacturing site for HIGH5 products, where we make our gels and powders, is Informed Manufacturer certified. We do not use banned ingredients in HIGH5 products and have a 100% proven track record: no athlete has ever tested positive from using a HIGH5 product.